I have a recommendation to make this drill work at ptcraice or with 2 players:The defensive player stands behind the offensive player on the block. The D tosses the ball like in the video, the O attacks and rebounds the ball. The D follows and should help the O ptcraice by running through all three D scenarios (top side for power layup and pump fake finish, inside for nose elbow over the top layup, and Mikan opposite finish). This way it's realistic and 2 players are involved.
Rocio
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THQWOmXZqCjFW
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(1/7/2013)
Of the panploy of website I've pored over this has the most veracity.
Rocio - THQWOmXZqCjFW